7 DAYS KILIMANJARO RONGAI ROUTE



ITINERARY

Today we will drive about 1 hour from hotel to Marangu gate for registrations and collect entrance permit afterward we will keep driving about two hours to Rongai gate. You will have lunch and meet your Kilimanjaro crew, after hiking will start through crossing village of Nalemuru fields of maize and potatoes before entering the alpine trees forest. The climb is consistently and gently through attractive forest that shelters a variety of wildlife like blue monkeys and black and white Colobus Monkeys. You will reach the first campsite at the edge of rain forest and overnight.

Today after breakfast we will start steady walk ascent up to second cave for lunch, After lunch we will rest until evening were we will do a nature walk for acclimatization before back to the camp for dinner and overnight.

After breakfast we will start walking in a flat area then a bit steep and descend down a bit before arrive at the camp for lunch. Today we will be able to seeing Kibo peak and eastern ice fields from the crater rim.

Today after breakfast we will start with short steep climbing up grass slopes, which are rewarded with superb circular views and tangible sense of wilderness before reaching Mawenzi Tarn hut for lunch. After lunch we will do a nature walk for acclimatization to the slopes of Mawenzi and back to the camp for dinner and overnight.

Today we will trek crossing the saddle area between Mawenzi peak and Kibo peak and it will be our last water point and on our way we will be able to see the remain of plane crash, and we will stop at the middle of alpine desert for picnic lunch before getting to the camp for earlier dinner and earlier sleep wait for the summit.

Around 11:00pm you will wake up for tea and some snacks and dress up warm for the summit, The summit will start with gradual ascent through volcanic screed meet zigzag trail starting to getting steep and keep moving to crater rim known as Gilman’s point 5685m rest for a while and headed to Stella point 5756m rest for a while again for pictures and view of sun rise also we will join other hikers from Barafu base camp and join together heading to Uhuru peak 5895m. At the summit we will stay for 10-15 minutes for pictures and view and start descending back via the same trail to Kibo hut for resting, brunch and after descend to Horombo hut for overnight.

After breakfast we will descend to Marangu gate about 18 km for 4-7 hours, Crossing moorland and rain forest zones, You will sign out in Kilimanjaro national park log book, our guide will collect our certificate for those who manage successful summit and enjoy your hot lunch. After lunch you will meet our Kilimanjaro crew for group pictures and Kilimanjaro songs after we drive to your hotel in Moshi for long hot shower and Kilimanjaro beer.


NUMBER OF PEOPLE US DOLLAR P/P
1 Person $2000
2-3 People $1750
4-7 People $1700
8-10 People $1600
  • >>Private transport to & from Kilimanjaro International Airport to your accommodations in Moshi.
  • >>2 nights of accommodation in Moshi.
  • >>Transportation to & from the Kilimanjaro gate
  • >>Park entry fees,
  • >>Camping fees.
  • >>Team Kilimanjaro Rescue fees.
  • >>18% VAT on tour fees & services.
  • >>4 Season mountain tents
  • >>Double layered Sleeping Mats
  • >>Friendly and professional mountain guides, cook and porters.
  • >>3 hot meals daily while on the mountain.
  • >>Enough treated & filtered drinking water throughout the trek.
  • >>Hot water for washing.
  • >>Fair wages for the mountain crew as approved by the Kilimanjaro National Park Authority (KINAPA), Kilimanjaro Association of Tour Operators (KIATO)
  • >>Government taxes
  • >>Portable oxygen tanks & ox meter
  • >>Emergency first-aid kit.
  • >>Park entry fees,

  • >>Tipping , usually $20 per guide, $15 per cook, 10 per porter ,all per each day .
  • >>Lunches, dinners and drinks at your hotel before and after climb.
  • >>Travel insurance
  • >>Flights.,
  • >>Laundry (Available at hotel).
  • >>Personal items and toiletries.


RONGAI TREKKING DAYS

BASIC MOUNT KILIMANJARO INFORMATION

Weather summary:

January to March (Dry and Quiet season)

The weather in the first few months after the short rainy season is generally warm and dry. Away from the high season so relatively quiet, this is one of our favorite times to climb Kilimanjaro.

April and May (Long rainy Season)

The long rainy season in Tanzania normally occurs in April and May although it has become more unpredictable in recent years. If you don’t mind the rain you can have the mountain pretty much to yourself. And bear in mind you can nearly always get a good discount in this period.

June to November (Dry but busy season)

June to early November are the driest months for your Kilimanjaro climb but particularly during August to October this means the mountain is very busy. The shoulder months of June and July and early November are good compromises if a little rain doesn’t deter you.

November to Mid-December (Short Rainy Season)

The short rainy season normally starts towards the back end of November and continues for 3-4 weeks. Generally rain is less persistent than in the main rains and so this is a good time to be on the mountain without the crowds

Kilimanjaro’s climate zones

Climbers always say that mountains make their own weather and standing almost 6,000 meters in height, Kilimanjaro certainly has its own climate zones and the weather, along with the flora and fauna, changes drastically as you ascend the mountain.

These climate zones can be separated into 4 distinct areas. The first and lowest is the rain forest zone which extends from 800 meters up to 3,000 meters. The zone is warm and humid and attracts a fair amount of rain, especially in the wet season! At 2,800 meters the temperature averages between 12 – 15 degrees Celsius. This zone is where you are most likely to spot animals including the Blue and Colobus monkeys!

The second zone is known as the Low Alpine Area and extends from 3,000 meters to 4,200 meters. This is a semi-arid grassland zone with temperatures averaging between 5 and 10 degrees Celsius. Small shrubs and heather cover much of the landscape and the air is noticeably dyer compared to the humid lower reaches.

The third zone is known as the High Alpine zone. With an arid desert-like landscape, zone three extends from 4,200 meters to 5,000 meters with average temperatures around the freezing point. Temperatures in the day can actually be quite hot whilst at night the temperature plummets, so remember to bring some warm gear and some sunscreen!

The highest area is known as the Glacial zone and the temperature is usually below freezing with an average of -6 degrees Celsius. The area is often covered in snow and the high winds at this altitude make the temperature feel far lower than it is. Glacial silt cover the upper slopes and a number of huge glaciers can be seen from the crater rim of Kilimanjaro. At this height your body is getting half the oxygen it was at ground level, so don’t hang around!

Please remember that cold weather effects your body more at higher altitudes as your body is having to counter the effects of altitude in regards to oxygen levels. Your body extremities (feet, hands, nose etc.) will feel it most and -6 degrees could feel like -20 degree!

And remember that if it is raining at the bottom of the mountain it is almost certainly snowing at its summit.

Kilimanjaro Kit List

Underwear(4-5 pairs of sports underwear.),Base Layer,Trekking Shirts(4 x short sleeve shirts and 2 x long sleeve shirts.), Trekking Trousers(1-2 x pairs of hiking trousers),Insulation Layer,Core Jacket or Third Layer,Warm Jacket,Insulated Trousers, Hard Shell and Rain Gear,Kilimanjaro Sleeping Bags,Hat with Neck Cover,Beanie or Headband,Neck Warmer,Headlamp,Sunglasses Hiking Boots,Trekking Socks,Thermal Socks,Gaiters,Inner Gloves,Outer Gloves / Mitts,Trekking Poles,Duffle Bag with Raincover, Water Bottle,Hydration Bladder,Water Purification Tablets,Wet Wipes,Sweat Resistant Sunscreen.

How to avoid altitude sickness when Climbing Kilimanjaro

Altitude sickness, also called Acute Mountain Sickness (AMS), hypobaropathy and soroche, is an illness caused by exposure to the low air pressure, especially low partial pressure of oxygen, which many climbers experience at high altitudes.

AMS is caused by exerting yourself at high altitudes, especially if you have not been properly acclimatised. It is most common at altitudes above 2400 metres. Kilimanjaro’s peak is nearly 6000 metres above sea level. At this height, the air pressure (and the amount of oxygen it contains) is less than half that at sea level, and has been said to be comparable to ‘working with only one lung’.

AMS can be serious, especially as it can be debilitating, and it generally occurs far from places where medical treatment can be easily administered.

Not everyone suffers from AMS, of course, and it is very difficult to predict who is or is not vulnerable to it. Generally speaking, a fit person is less vulnerable than an unfit person, because their cardiovascular system can operate at low pressures longer without as much strain. Even so, anyone can be vulnerable at altitudes above 3500 metres, no matter their fitness level, if they have not spent some time getting used to the low atmospheric pressures first.

Undoubtedly the best way to see how you are going to react to high altitude is to go high and try to do some exercises. For most of us that isn’t an option so a good alternative is to have a session with a specialist altitude training company that have equipment that simulates the effects of altitude. In the UK the leading specialist is The Altitude Centre.

Avoiding AMS

  1. >>Walk high, sleep low. It is best to gradually climb higher each day, then descend lower to sleep. This lets you gradually become accustomed to lower pressures, and then recover somewhat overnight.
  2. >>Slow and steady. You need to keep your respiration rate low enough to maintain a normal conversation. If you are panting or breathing hard, you must slow down. Overworking your heart and lungs substantially increases your chance of becoming ill.
  3. >>Drink much more water than you think you need. Proper hydration helps acclimatisation dramatically. You need to drink at least three litres each day. As dehydration presents many of the same symptoms as altitude sickness, your chances of being allowed to continue are best if you stay hydrated.
  4. >>The general consensus of the research is that Diamox is helpful in avoiding AMS. We use it when climbing Kilimanjaro. We recommend you google Diamox and its effects yourself. It is a prescription drug, and you should consult with your doctor before taking it.

Effects of exposure to low atmospheric pressure

1.Low oxygen saturation

At high altitudes and low pressures, each breath takes in less oxygen, and transfers less to the blood. Blood with low levels of oxygen is said to be poorly saturated. Having slightly low oxygen saturation can lead to fatigue and feeling breathless. Severe low oxygen saturation can cause impaired mental functions, reduce your decision making ability, and have other dangerous effects. All our guides have pulse-oxymeters to check your oxygen saturation daily.

2.Cerebral oedema

Severely reduced air pressure can cause fluid to collect in the sinuses and air cavities in the skull. Initially it presents as a mild headache, but can eventually cause disorientation, coma and even death. Cerebral oedema can present very suddenly, and is an extremely serious medical issue

Pulmonary oedema

This is caused by reduced air pressure in the lungs. Fluid sometimes begins to seep from the lung tissues into the air spaces of the lungs, making breathing even more difficult. This often presents like pneumonia, and is most likely to occur during sleep.

How to recognise AMS

AMS does not present as a slow, gradual worsening of lesser altitude-related symptoms like breathlessness or headache. It is in fact generally a rapid, dramatic onset of symptoms that can render a person unable to walk or take care of themselves at all.

Our guides are trained to recognise AMS and apply the appropriate first aid. They will monitor your blood oxygen saturation and evaluate your overall acclimatisation, but it is vital that you monitor and report your condition accurately, for everyone’s safety.

Our client descent protocol

If our guides believe you may be in poor health or that allowing you to continue the climb may be dangerous, they will require you to begin your descent immediately. If that decision is made, it will be according to this protocol:

>>Measuring your oxygen saturation

If it is below 80%, then you will be required to submit to another test every half hour, for the next two hours. If your saturation does not rise to at least 75%, you will be required to descend immediately. If your saturation is at least 75%, you will be allowed to continue subject to close monitoring. If your condition worsens you must notify your guide immediately, and begin the descent.

>>Evaluation on the Lake Louise Scale

If your score is between 6 and 8 then the guide will consider whether you can continue based on your score, oxygen saturation levels, pulse rate and overall well-being. If you are allowed to continue, you will be monitored closely for the duration of the ascent. If your condition worsens you must notify your guide immediately, and begin the descent. If your Lake Louise Score is higher than 8, you must descend immediately.

KILIMANJARO TREKKING ROUTES

Lemosho Route Kilimanjaro Trekking.

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Machame Route Kilimanjaro Trekking.

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Marangu Route Kilimanjaro Trekking.

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Umbwe Route Kilimanjaro Trekking.

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Shira Route Kilimanjaro Trekking.

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Rongai Route Kilimanjaro Trekking.

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Northern Circuit Route Kilimanjaro Trekking.

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Which is the best route to climb Kilimanjaro?

Having helped so many people climb Kilimanjaro we know that for every one of them, the best route was the route which gave them the best chance to stand on the top of this awesome mountain. So there are just four routes up Kilimanjaro that we recommend: the Machame Route, Lemosho route, Rongai route and the Northern Circuit.

MACHAME ROUTE: This is our favourite route for a short climb as it offers a high chance of success over just 7 days. It has an interesting approach through all of Kilimanjaro’s diverse climate zones. Its downside is that everybody likes it, so in peak periods it can be very busy.

LEMOSHO ROUTE: Stepping up in cost and adding an extra day, this is the best 8 day route on the mountain. It has fantastic views and a really interesting approach from the West of the mountain.

NORTHERN CIRCUIT: If money and time are not an issue then it is worth checking out the Northern Circuit. It has the same attractive approach as the Lemosho but then heads north where you will find yourselves nearly alone.

RONGAI ROUTE: This route approaches Kilimanjaro from the north of the mountain close to the Kenyan border. It is a very quiet route, and is not normally our first choice as there is very little vegetation as it has much less rainfall. This means it is a good route to choose in the rainy season and it is always generally quiet.



Mostly Likely Kilimanjaro Trekking

8 Days

Lemosho Route Kilimanjaro Trekking.

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7 Days

Machame Route Kilimanjaro Trekking.

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5 Days

Marangu Route Kilimanjaro Trekking.

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6 Days

Rongai Route Kilimanjaro
Trekking.

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10 Days

Northern Circuit Route Kilimanjaro Trekking.

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6 Days

Umbwe Route Kilimanjaro
Trekking.

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Phone: +255 656 780 204
Mail: info@hopestarclimbers.com

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